These muffins are one of my new favorites! I have been testing this recipe for a couple of months in a banana bread form. I was having a hard time getting a consistent outcome on the texture of the...
The candy bowls are out, the smell of pumpkin is in the air, and the temptation of sugar is lurking around every corner. Halloween is that magical time of year when even the most disciplined of us ...
What are superfoods “Superfood” isn’t a scientific term; it is a nickname for foods that are packed with unusually high amounts of vitamins, minerals, antioxidants, or other health-supporting comp...
Anniversaries are a time of celebration, so this month lets raise a bar (literally) to our Adaptogen Seedars! These snacks aren’t just delicious, but they are rooted in ancient tradition that goes ...
Nature's Golden Sweetener Nowadays, it can be hard to find foods that aren’t stripped of all their natural benefits that are delicious and functional. Raw organic honey checks all the boxes. It is ...
What Are Nuts and Seeds, Really Nuts and seeds may be small, but they’re some of the most complete, naturally occurring foods on the planet. In nature, their job is to fuel a plant or tree’s life ...
It can be really difficult to find truly healthy food for yourself or for those you love. Elemental was created with that exact challenge in mind. Our founder, Nicole, began with a simple desire to...
Seed Oils Seed oils are in everything from my “healthy” whole grain crackers to Doritos. With social media and the health community buzzing about the dangers of seed oils, it’s easy to get overwhel...
What more of a savory treat is there than fresh, homemade pesto? It's easier than you might think to make and on those nights when it's too hot to turn on your stove, this works in pinch on toast f...