Elemental Life

The candy bowls are out, the smell of pumpkin is in the air, and the temptation of sugar is lurking around every corner. Halloween is that magical time of year when even the most disciplined of us sta … read more

What are superfoods “Superfood” isn’t a scientific term; it is a nickname for foods that are packed with unusually high amounts of vitamins, minerals, antioxidants, or other health-s … read more

Anniversaries are a time of celebration, so this month lets raise a bar (literally) to our Adaptogen Seedars! These snacks aren’t just delicious, but they are rooted in ancient tradition that go … read more

Nature's Golden Sweetener Nowadays, it can be hard to find foods that aren’t stripped of all their natural benefits that are delicious and functional. Raw organic honey checks all the boxes. It … read more

What Are Nuts and Seeds, Really Nuts and seeds may be small, but they’re some of the most complete, naturally occurring foods on the planet. In nature, their job is to fuel a plant or tree&rsquo … read more

It can be really difficult to find truly healthy food for yourself or for those you love. Elemental was created with that exact challenge in mind. Our founder, Nicole, began with a simple desire to he … read more

Seed Oils Seed oils are in everything from my “healthy” whole grain crackers to Doritos. With social media and the health community buzzing about the dangers of seed oils, it’s easy … read more

These muffins are one of my new favorites! I have been testing this recipe for a couple of months in a banana bread form. I was having a hard time getting a consistent outcome on the texture of the … read more

What more of a savory treat is there than fresh, homemade pesto? It's easier than you might think to make and on those nights when it's too hot to turn on your stove, this works in pinch on toast … read more

This is one of my daughter's favorite recipes! She can not eat any dairy, so regular chocolate mousse is out! I have been making this dark chocolate, avocado mousse for her for years, and I actually p … read more