The Power Behind Elemental
3rd Oct 2025
What are superfoods
“Superfood” isn’t a scientific term; it is a nickname for foods that are packed with unusually high amounts of vitamins, minerals, antioxidants, or other health-supporting compounds into every bite. While no single food is a magic cure-all, including a variety of superfoods in your diet can help support energy, immunity, and long-term wellness.
Meet some of our Superfoods!
Spirulina
- What is it: a blue-green algae found in tropical and subtropical waters and often referred to as one of the most nutrient-dense foods on the planet.
- Benefits: Rich in plant-based protein, iron, and antioxidants. Supports energy, detox, and immune health.
- Fun fact: NASA studied spirulina as a nutrient-rich food for astronauts in space.
Lucuma
- What is it: a fruit found in Peru, nicknamed “The Gold of the Incas,” the “egg fruit.” It has a unique flavor often compared to caramel and custard.
- Benefits: High in antioxidants, fiber, and beneficial plant compounds. Low-glycemic sweetener that doesn’t spike blood sugar.
- Fun fact: Images of lucuma have been found on ancient ceramics and in burial sites from cultures like the Mochica.
Cacao
- What is it: The raw, unroasted form of cacao beans; the pure foundation of chocolate.
- Benefits: Rich in magnesium, iron, and flavonoids, supports mood, brain, and heart health.
- Fun fact: Ancient Mayans called cacao “the food of the gods.”
Mulberry
- What is it: a sweet, chewy berry found in white, red, and black varieties located in the US and Asia, with a flavor profile almost like a fig.
- Benefits: Rich in vitamin C, iron, and resveratrol (a powerful antioxidant also found in red wine). Supports blood sugar balance and overall vitality.
- Fun fact: In folklore, mulberry trees were associated with wisdom and longevity.
Hemp Seeds
- What is it: The soft, nutty seeds of the hemp plant (no psychoactive effects).
- Benefits: Complete plant protein with all 9 essential amino acids, plus healthy omega-3 and omega-6 fats. Supports muscle repair and brain health.
- Fun fact: Hemp plants grow quickly and help improve soil health, making them one of the most sustainable crops on the planet.
Currant
- What is it: Small, tart berries (black or red) originally found in the eastern European region.
- Benefits: Loaded with vitamin C, anthocyanins, and other antioxidants that support skin health and immunity.
- Fun fact: In the 20th century, currants were banned in the U.S. because they threatened the logging industry, but are making a modern-day comeback due to their health benefits.
How they work in our bars
Individually, each superfood shines, but the real magic happens when they’re combined. With full serving sizes of each per bar, you can really feel the rewards.
- Protein + Healthy Fats (Hemp Seeds, Spirulina): Help keep you full and provide steady energy.
- Antioxidants (Cacao, Currants, Mulberries): Protect your body from stress and support recovery.
- Natural Sweetness (Lucuma, Mulberries): Balance flavor and nutrients without the sugar crash.
Together, they create bars that aren’t just tasty but have balanced nutrition that fuels both body and mind, allowing you to live deliciously.
Part of Your Lifestyle
Superfoods are wonderful on their own, but let’s be realistic, you’re not always going to carry around a bag of spirulina or lucuma powder. That’s where Elemental comes in! We’ve packed these ingredients into a convenient, ready-to-eat snack that fits seamlessly into your life:
- Post-Workout: Protein and antioxidants support muscle recovery and reduce inflammation.
- Afternoon Slump: A balanced snack to help you power through without the crash of coffee or candy.
- On-the-Go Fuel: Perfect for travel, work, or school with superfoods in your bag, no prep required.
- Daily Wellness Ritual: A simple way to weave nutrient-dense foods into your routine, consistently.
Here at Elemental, we choose each ingredient not just for flavor, but also for its function. Spirulina, lucuma, hemp seeds, mulberry, currant, and cacao all work together and are just the surface of our ingredient list. Our bars aren’t just snacks but a boost of energy, wellness, and deliciousness you can share with the whole family.