Elemental Life

Seed Oils Seed oils are in everything from my “healthy” whole grain crackers to Doritos. With social media and the health community buzzing about the dangers of seed oils, it’s easy … read more

These muffins are one of my new favorites! I have been testing this recipe for a couple of months in a banana bread form. I was having a hard time getting a consistent outcome on the texture of the … read more

What more of a savory treat is there than fresh, homemade pesto? It's easier than you might think to make and on those nights when it's too hot to turn on your stove, this works in pinch on toast … read more

This is one of my daughter's favorite recipes! She can not eat any dairy, so regular chocolate mousse is out! I have been making this dark chocolate, avocado mousse for her for years, and I actually p … read more

Gaby Dalkin is what you could call the "Renaissance Woman" of modern everyday cooking! She is a 3x cookbook author, food and travel blogger/vlogger, podcaster and overall Queen of the Kitchen!&nb … read more

These superfood smoothie variations are quick, delicious and satisfying. They feel desserty from the nut butter, dates and crumble topping, but hold their own as a more substantial mealtime option wit … read more

Here is the breakdown for one of my all time favorite appetizers / snacks / lunch. I have a few variations I love making. This one has a bit of sour from the pickled shallots, a bit of sweet … read more

Pamela Salzman, Cooking Instructor and Cookbook Author, grew up on Long Island and followed her college sweetheart out to Los Angeles and the rest is history! She has always loved good food and gard … read more

I'm always searching through recipe books for alternative ways to make my favorite sweets. One thing I absolutely love is a good banana loaf for breakfast. I made this recipe over the weekend and it's … read more

Elisette Carlson has spent most of her professional career launching, building and growing brands and people in the health and wellness space at SMACK! Media, a boutique branding, marketing and Pub … read more